Tag Archives for " back healthy "

Oh-My-Aching-Back
Sep 11

Oh, My Aching Back Pain

By blairsoc | Neck Disc Problems

From swinging golf clubs to weeding the garden, popular sports and weekend activities can take a toll on our backs. Even daily chores like lifting heavy groceries or carrying a hefty load of laundry can cause back pain.Millions of people suffer from back every year. Though most back pain is acute or short term and […]

Continue reading
If You Must Do It, Do It Right! Back Healthy1
Aug 19

Keep Your Back Healthy, Do It Right!

By blairsoc | Back Healthy

Whether we’re raking leaves, shovelling snow or planting flowers, these and other backbreaking chores can not only cause pain but injury as well.Here are some valuable tips to help keep your back healthy the next time you tackle those outdoor to-dos:Have a young family member or neighbor do the job for you.Keep the rake or […]

Continue reading