For the majority of us, neck pain has reared its ugly head more than once. In reality, there are estimates that anywhere from one-in-ten into one-in-five men and women will experience an episode of neck pain in a specific calendar year. Although many studies report that between 33% and 65 percent of those individuals will recover
Have you ever woken up with your neck stuck in spasm, or had that crick feeling in your neck? Many of us have had this experience. The pain starts in the neck, limits your range of motion, is painful upon movement and radiates down your neck into your shoulder blade.